
After reading one of the books of Patrick Holford I woke-up for my under-nourishment. Now I know there was anything wrong with me but I was just missing the correct components on my diet.
2) Life doesn’t need to go at 100km/hour. It can also go at 10km/hour, if you enjoy it. Don’t be afraid of dying tomorrow, but until you die, even if suddenly, enjoy what you have. Now.
3) Any free evenings without the kids must be enjoyed with the chosen one.
4) Don’t take anything so serious. If a cheesecake is looking at you, eat him.
5) Sunny days in Holland are so rare that it should be law to enjoy them.
6) If you can combine 3,4 and 5, you are a lucky person.
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